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At Soma Psych Family Therapy I know we all have the ability to lead a happy and fulfilling lives. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. No matter where you came from, you can learn the skills to change.
As a mom who struggled financially for many years, I know first hand how scarcity and lack can create stress. It wasn't until I found a way to build onto what I already had AND help people at THE SAME TIME that my life began to change. Set-up a coaching call with me here and find out more.
My journey was not always filled with success. I struggled with substance misuse and mental health disorders from the age of 14 up until my mid 30's. I have lived on the streets, slept in doorways and struggled with consistency and stability for many years. Therapy, sobriety and yoga healed me from the trauma of mental health disorders and substance abuse. Soma Psych Family Therapy is built on my therapeutic knowledge and lived experience, which includes HOW to change negative unhealthy behaviors.
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